Should I end a friendship that hurts me?
What the philosophers say — Aristotle, Epicurus and Friedrich Nietzsche
Has this friend changed, have you, or was the friendship never what you thought?
The dilemma
Ending a friendship is strangely harder than ending a romance. There is no ceremony for it, no language, and often a long history of loyalty that makes leaving feel like betrayal. Three philosophers who thought deeply about friendship answer. A Greek who wrote the classic account of what friendship is and when it may be dissolved. Another who made friendship the centre of a happy life. And a German who wrote a short, moving passage about friends who drift apart like ships.
Ask what kind of friendship this was; some kinds were always going to end.
I distinguished three kinds of friendship. Some friends love each other for what they are useful for. Some love each other for the pleasure of their company. And some, the rarest, love each other for their character, for who they are, wishing each other good for the other's own sake. The first two kinds are not false, but they are fragile. When the usefulness or the pleasure ends, the friendship ends with it, and no one should be surprised.nnSo first ask which kind this is. If it was built on shared work, a shared stage of life, or simply fun, and those have gone, then it may already be over in substance. Letting it go is not a betrayal. It is recognising what happened.nnIf it was a friendship of character, the question is harder. I asked whether one should break off with a friend who has changed for the worse. Not at once, I said. We should try to help them recover their character, even more than we would help them recover lost property, since character matters more. But if they cannot be helped, and the friendship now harms you, you may dissolve it.nnEven then, you owe something to the friendship that was. Do not treat a former friend as a stranger. Remember the good you shared, speak of them fairly, and if they ever need help in a way you can give without harm, give it, for the sake of what you once were to each other.
Friendship is too valuable to waste on one that brings you fear and pain.
Of all the things wisdom provides for a happy life, the greatest by far is friendship. I lived among my friends in a garden, and I believed that what we need from friends is not so much their help itself as the confidence that they will help us when we need it. A true friend makes you feel safe in the world.nnThat gives you a simple test. Does this friendship make you feel safer, calmer, more at ease? Or does it bring you anxiety, dread before you meet, a sense of being judged, a lingering unhappiness after you part? I measured everything by whether it led towards peace of mind or away from it, and friendship is no exception. A friendship that steadily disturbs you is not doing what friendship is for.nnI do not say this lightly. I valued friends so much that I thought the wise person would, in some circumstances, even die for one. That is precisely why I would not waste your capacity for friendship on someone who wounds you. Your time and attention are limited, and every hour spent in a painful friendship is an hour not spent with someone who would give you the security you need.nnSo do not end it in anger. Simply withdraw your time, gently, and give it to the friendships that nourish you. If there are none, that is where your effort should go next: not into repairing what hurts, but into finding people who make you glad.
You may honour what you were to each other without staying in it.
I once wrote a short passage about friends who have become strangers to each other. We were friends, I said, and now we are estranged. That is how it should be, and we should not hide it or make it something shameful. We are like two ships, each with its own course and its own destination. For a while we lay in the same harbour, in the same sunlight, and it seemed we were going the same way. Then the force of our separate tasks drove us apart, into different seas, under different suns, perhaps never to meet again.nnThat is not a failure. People grow, and growing means outgrowing some things, including some people. Often the friendship that hurts is one that is trying to hold you to who you used to be. The friend who belittles your new direction, who preferred you smaller, who keeps dragging you back into old roles, is not necessarily wicked. They are simply on a different course, and the strain you feel is the strain of two ships still tied together.nnSo I would ask you not to stay out of guilt, and not to leave in bitterness. Let it be what it was. I wrote that we should believe in a kind of star friendship, the friendship of those who were once close and now follow distant orbits, who honour each other from far away.nnCut the rope cleanly, without accusations, and wish them a good voyage.
Where they part
Aristotle asks what kind of friendship it was, says friendships of use and pleasure naturally end, and that a friend of character should be helped before being left; Epicurus measures the friendship by whether it brings you security or fear and urges you to spend yourself on friends who make you glad; Nietzsche treats parting as two ships following different courses and asks you to let it go without guilt or bitterness. All three permit ending it, and differ on how hard you should try first.

